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Water Body Immersion - Multi-Sensory, Oceanscape Restorative Yoga Experience For Your Water Body

Wild Waters Wellness Signature Water Body Immersion

Step beyond a traditional yoga class into a one-of-a-kind, multi-sensory ocean simulation designed to restore your body, mind, and spirit.


Each 60-minute session draws you into the primordial waters of the ancient ocean through all of your senses, where the blue wave light and sound ambience cocoons you like the nurturing embrace of water itself.

Through fluid restorative postures, breathwork, and healing touch, your body is guided to harmonize and reconnect with your natural rhythm.

Warm Himalayan salt stones, aromatic spa towels, and coherent, charged water clear your channels, while 528hz crystal harp tones and Whale sonic frequencies are gently absorbed into your inner ocean rippling into a deep nervous system recalibration.

This signature immersion is the beginning of your journey into the mysteries and wisdoms of Water, Whales, and your own Inner Waters—which make up nearly all of you by volume. Our plasma mirrors the ocean’s plasma, and this experience helps you remember and FEEL that connection. By tending the crystalline, “fourth phase” water within, the body enters a state of deep restoration and resonance.

With only 5 participants per session, the cozy space allows for personalized healing touch and spaciousness for your nervous system to release, recalibrate, and revitalize.

Come if you are seeking to be rested, reconnected, and renewed on whole new level. These 60-minutes invite you back into a space within yourself that feels both ancient and familiar—reminding you how quickly you can shift into harmony.

What’s Included in Every WBI Experience:

  • Harmonized, elevated water to sip — rotating types, always next-level hydration
  • Warm aromatherapy spa towel to awaken your senses
  • Restorative yoga, healing touch, and heat therapy with Himalayan salt stones
  • Immersive sound healing with 528hz and Whale frequencies
  • An intimate studio experience with limited space for 5 participants

Details:

  • Sundays @ 7:30pm & Mondays @ 6:30pm
  • Please arrive 5–10 minutes early to settle in
  • Bring your yoga mat, any props you enjoy, and water bottle (studio has limited mats/props/blankets available)
  • Registration online is required due to limited space
  • Free parking in lot

Intro Pricing through 2025: Normally $30pp, priced at $20 for 2025 with package pricing available.

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Community 528hz Sound Bath + Social - Every 3rd Friday

A harmonized community is a healthy community!

Every month, come together and recalibrate your frequency with the Miracle Tone (528hz) in a relaxing, 40-minute sound bath and meditation. Everyone is encouraged to stay after and enjoy a featured elevated mocktail or wellness elixir, an Ayurvedic treat and engage in inspired conversation. A fresh and fun way to meet new tribe and be well on a Friday night!

It's what I like to call: Hydrated Culture: Creating connections that revitalize, resonate and ripple - for good!

Studio Class Packages can be used for this event, single pass is $20. Reservations required as the space is cozy and limited to 8 and guides the prep for sips and snacks. Bring a mat and whatever else that brings you comfort as you relax into receiving the sound bath from the quartz harp.

** I would absolutely love to invite local mixologists in that are into mocktails, wellness elixirs, and sips that hydrate. Please reach out if you would like to be featured!

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Water (Color) Flow: A Painting Experience Guided By Your Inner Ocean w/ Samsconsin Art + Wild Waters Wellness

Join us for a unique and soul-nourishing experience that blends the gentle power of Water with the freedom of creative expression.

We’ll begin with a special Water Body Activation Immersive - a multi-sensory soundscape and flow with Sarah of Wild Waters Wellness, that will:

  • Align your inner waters with the flow of the natural world.
  • Awaken the ancient wisdom within your water body through a whale, water, and 528hz frequencies.
  • Bring to the surface an authentic message or conversation living within your inner ocean.

In this harmonized and fluid state, we’ll flow into Watercolor with Sam from Samsconsin Art, where you’ll be gently guided into intuitive, abstract painting using watercolors:

  • Let go of expectations and rules.
  • Embrace the meditative rhythm of brush to paper.
  • Let your waters and intuition lead and capture a beautifully unique message meant for you, in that very moment!

No experience necessary. All supplies are provided. You’ll leave with a one-of-a-kind painting created by YOU and Water's wisdoms, as well as a renewed connection to your body, creativity, and the element of Water.

~ Discover something magical when Water harmonizes with creativity.~ Sam

Please Bring: A yoga mat and any props and blankets needed to allow you to melt into the experience (limited mats, bolsters, and blankets in studio). Elevated water and tea provided. Wear comfortable clothing. Parking in lot. Reservation required. Limited to 6 people.

Facilitator Highlights:

Samsconisn Art : Sam is a Wisconsin-based water color artist whose work can be found at Green Bay's Art Garage, Neville Public Museum, Sage, and Soul Purpose to name a few! Her unconventional approach to creativity is a vibrant reflection of her authentic soulful process - feel good art that's as messy and real as life itself. Her therapeutic nature and her deep connection with Water will be a beautiful guide to your own authentic expression waiting to be illuminated on that canvas!

Wild Waters Wellness: Sarah's roots are from the Door County Peninsula and have flowed all the way to the middle of the Pacific Ocean to the West Coast. Water was always her creative muse and a source of liberating an effortless joy. Through her own journey of healing, Water opened a channel within her that serves as a conduit for Water's wisdoms and Water's medicine. Every immersive experience is unique to the group present. Our bodies are mostly water and this element is ancient and foundational, full of mysteries and wisdoms ready to be revealed.

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Water Body Flow + Meditation @ Jenstar Movement Studio

*Book yoga class @ https://jenstaryoga.com/schedule - Jenstar studio rates applied.*

Drawing inspiration from the natural rhythms of water, the 60-minute class combines a unique blend of gentle movement, mindful breathwork and meditation. The restorative yoga flow gently opens up your body's channels, inspires fluidity, and brings you to a float state of calm rejuvenation. Throughout the practice guided by healing 528 Hz frequency, you will be introduced to the concept of water language, tapping into the wisdom of water to deepen your connection to your own inner ocean. This class is perfect to restore balance, cultivate a sense of harmony within, and renew your nervous system.

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Hydro Zen @ Kohler Waters Spa inside Lodge Kohler, Green Bay, WI

$260 (Book through Lodge Kohler @ https://www.lodgekohler.com/calendar-events)

Immerse yourself in serenity at Hydro Zen, a Kohler Waters Spa exclusive event designed to soothe your senses, calm your mind, and revitalize your body. Each session combines the transformative power of sound, reiki, massage, and water, offering a meditative escape like no other! Hosted every second Thursday of the month with a special Spaliday edition Saturday, December 13th. Room for up to 8 people.

YOUR HYDRO ZEN EXPERIENCE

  • Sound Bath & Energetic Meditation Float
    Drift into deep relaxation with the harmonious sounds of crystal singing bowls while gently floating in water, letting stress and tension melt away.
  • Guided Hydrotherapy Ritual
    Reconnect with your body as you follow a revitalizing hydrotherapy circuit, leaving you feeling refreshed and renewed.
  • Spa Access
    Enjoy evening access to the tranquil amenities of Kohler Waters Spa, adding the perfect finishing touch to your experience.
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ONLINE: Central Energy System Activation: 13 Chakras | 13 Days | Whole Body Attunement ($76)

The upper half of our whole body has been the primary focus to attune and utilize. Now, it's time to bring into focus (awaken) and attune our lower half to activate your full rainbow body.

I have created this pre-recorded course for you, at a price point that is meant to make this a very EASY decision for your wellness journey! To create a clear, coherent channel within your physical body will support your ability to connect with Water, its wisdoms, and the liberation of dormant potential.

This series will be sharing the sacred transmission through author and guide, Rainey Marie Highly, documented in the pages of The Water Code. The 13 Chakra Central Energy System includes 4 lower body central energy points and two additional points in the upper body.

Bringing awareness to your whole body and its energetic potential:

  • Helps you relate more effectively with the world around you.
  • Allows you to gain greater awareness of the world beyond your five basic senses.
  • Assists you in communicating more effectively with the water within your physical body.

For 13 days, I will introduce to you everything you need to know about each chakra and then lead you into a guided meditation and DNA repair and activation with the Quartz Rainbow 528hz Harp. The sessions will each be up to 40 minutes. It will be about 20 minutes of theory and about 20 minutes of attunement. These will be pre-recorded and the frequency harmonics will be done in co-facilitation with Water (recorded by a body of water to connect you with Water). I would advise to focus on one chakra a day so you can fully absorb and integrate, but you can follow the guidance of your own intuition!

The immsersive launches September 1st with a recorded module released each day for 13 days. You will receive a PDF detailing all 13 Chakras to compliment the recordings 24 hours before the launch.

I highly recommend this series for anyone who is interested in their water body wellness and who is led to work with me.