Enrollment is FULL!
Email Sarah@WildWatersWellness.com to get on the waitlist for round two of Level One. This will be offered only (1) more time in 2026 and will be late Spring.
Introducing a new, SIGNATURE 12-week Wild Waters Wellness's Longevity Lifestyle Educational Immersive:
Living Longevity Program Level 1
Launches 1.20.2026 | BETA Pricing Offered for Cohort #1
An online 12-week digestable dive into a wellness lifestyle that lasts. Why? Because it’s embodied wellness - a journey into your Original Blueprint, your body’s language, and the Divine capabilities of your vessel (body) through Ayurveda and your aquatic body.
At the heart of Wild Waters Wellness is Ayurveda. It was the starting point of my own journey. Beyond health, it was an awakening and the start of revitalizing my relationship with my body, with nature, with the Divine, and a deeper understanding of life...and how to live it authentically. I am honored and deeply excited to birth this offering to my community as I know it's a ripple that is a far reaching!
January 20th, 2026 is the launch of Level 1 - in rhythm with the start of a new year and in this case, a year with the numerology of number one. It's a big year of new channels and new ways of doing things. Ayurveda gives you the 'formula' to be your own best healer and it's lasted over 5,000 years! Here are the details:
The Flow
This is a hybrid program that is self-paced, yet still guided teaching you how to LIVE a lifestyle that supports your vitality. There will be 3 levels, and this is the first level.
Within the 12 weeks, there will be a recurring rhythm of 3-weeks of education sharing Ayurveda’s wisdoms and water body wellness along with home(play) integrations, followed by a week of calibration.Education will happen on Tuesdays at 7pm live on Zoom and will be recorded and later emailed. You are encouraged to attend live when can, but can watch and absorb on your timeline. Presentation slides will be included.
The cohort will be connected and coached via Slack. This will be a ‘living’ resource and guide for your longevity journey.
Course Outline
The 12-weeks will be grouped into (3) Areas of Ayurvedic Study. Being a BETA, it may shift a little, but the main pillars will be the same.
Module 1: Your Original Blueprint + Inner Hydrology : Doshas/Gunas/Qualities/Fourth Phase of Water
Module 2: Understanding Your Body’s Language (Biomarkers) Level 1 : Tongue Analysis/Ama/Elimination
Module 3: Digestion Vitality: Pranify Your Meals, Mind, and Movement to Restore Natural Rhythm
The Benefits
The Living Longevity Program provides the opportunity to work with me privately within a small group setting to do a supported deep dive into your water body wellness.
Understanding your body through the lens of Ayurveda and as a body of water within human form IS the next frontier of wellness. You will be waking an ancient connection and intelligence within you. Tapping into a whole new dimension of potential.
You will be meeting tribe and diving deeper into understanding yourself. You will learn a path to longevity in wellness - that is both tried and true and NEXT LEVEL..
You will be honoring your body’s voice and your authentic self.
What's Included
(1) Meet Your Waters Ayurvedic Intake and Consult (virtual or in person)
(1) 1:1 Follow up Consult starting after week 4 of program
(1) Everyday Ayurveda Cooking for a Calm, Clear Mind Book
(9) Online Educational Seminars w/ Presentation Document
30% off 1:1 Services + Coaching for Duration of Program
20% off (1) Blue Bottle Love Purchase
First Option + Special Pricing for Future Longevity Programs
First Option + Special Pricing for The Water Body Wellness Retreat on Salt Spring Island, Canada August 2026!!
The Investment
Normal Price: $1,100
Level 1 BETA Price:
$699 This is the ONLY time it will be offered at this price as we ride this wave together!
PERSONALIZED Payment Plans ARE available upon request to support your YES to embodied wellness. There is a Standard Payment Plan offered and a Pay In Full. If you are needing a different option, I will work with you.
Ready?
Anchor your journey and choose your payment options. Do not see one listed that works for you? Email Sarah@WildWatersWellness.com and we can build one together. All sales are final, but can be turned into credit for in-house services, experiences, gift cards.
Have questions and would like to explore more deeply? Please reach out and I would absolutely love to have a Discovery Call/Conversation with you!
I am a big advocate on supporting the “YES!”. I will work with you where you are at and make this a possibility.
It’s time for the chapter where you TRUST your body and AWAKEN to its Divine Potential. Living Longevity is a way of BE-ing that came with your body.
Believe in your body,
Sarah | Longevity Lifestyle Coach, AWC
Wild Waters Wellness Signature Water Body Immersion
Step beyond a traditional yoga class into a one-of-a-kind, multi-sensory ocean simulation designed to restore your body, mind, and spirit.
Each 60-minute session draws you into the primordial waters of the ancient ocean through all of your senses, where the blue wave light and sound ambience cocoons you like the nurturing embrace of water itself.
Through fluid restorative postures, breathwork, and healing touch, your body is guided to harmonize and reconnect with your natural rhythm.
Warm Himalayan salt stones, aromatic spa towels, and coherent, charged water clear your channels, while 528hz crystal harp tones and Whale sonic frequencies are gently absorbed into your inner ocean rippling into a deep nervous system recalibration.
This signature immersion is the beginning of your journey into the mysteries and wisdoms of Water, Whales, and your own Inner Waters—which make up nearly all of you by volume. Our plasma mirrors the ocean’s plasma, and this experience helps you remember and FEEL that connection. By tending the crystalline, “fourth phase” water within, the body enters a state of deep restoration and resonance.
With only 5 participants per session, the cozy space allows for personalized healing touch and spaciousness for your nervous system to release, recalibrate, and revitalize.
Come if you are seeking to be rested, reconnected, and renewed on whole new level. These 60-minutes invite you back into a space within yourself that feels both ancient and familiar—reminding you how quickly you can shift into harmony.
What’s Included in Every WBI Experience:
Harmonized, elevated water to sip — rotating types, always next-level hydration
Warm aromatherapy spa towel to awaken your senses
Restorative yoga, healing touch, and heat therapy with Himalayan salt stones
Immersive sound healing with 528hz and Whale frequencies
An intimate studio experience with limited space for 5 participants
Details:
Sundays @ 7:00pm & Mondays @ 6:30pm
Please arrive 5–10 minutes early to settle in
Bring your yoga mat, any props you enjoy, and water bottle (studio has limited mats/props/blankets available)
Registration online is required due to limited space
Free parking in lot
A harmonized community is a healthy community!
Every month, come together and recalibrate your frequency with the Miracle Tone (528hz) in a relaxing, 40-minute sound bath and meditation. Everyone is encouraged to stay after and enjoy a featured elevated mocktail or wellness elixir, an Ayurvedic treat and engage in inspired conversation. A fresh and fun way to meet new tribe and be well on a Friday night!
Bring a mat and whatever else that brings you comfort as you relax into receiving the sound bath from the quartz harp. There are comfy chairs provided and extra blankets and bolsters available.
All sales are final. Can be turned into Wild Waters Wellness credit for future experiences.
** I would absolutely love to invite local mixologists in that are into mocktails, wellness elixirs, and sips that hydrate. Please reach out if you would like to be featured in 2026!
Come REST. RECEIVE. RISE!
The Sacred Wave Sound Experience is a deep, oceaninc journey thru sound guided by the Blue Whales. Allow your nervous system to settle, your inner waters to be ignited and for you to remember your true natural rythym.
Guided by the truth-tones of the whales, the crystalline resonance of titanium, the joyful presence of the dolphins, and the harmonic intelligence of the Weyline Code — a living vibrational architecture that restores coherence to your internal waters.
✧ What You’ll Receive✧
This session opens a vibrational field that:
Ignites the memory of your internal Holy Waters within your cells.
Conducts whale frequencies through a rare titanium gong, whose structure mirrors water itself.
Invites the dolphins to rise, activating the joy template when your waters are clear.
Supports the nervous system in releasing long-held tension, softening into ease and safety.
I look forward to being with you!
Kelly Noelle, Whale Wisdom Carrier
Only 8 spots available (technically 7 because I am joining as well!!).
Wear comfortable clothes. Bring a mat and anything else that makes you feel comfortable as this is a sound bath transmission experience.
All purchases are final, but can be transferred to a friend.
Click here to reserve through Kelly's website.
I have included a little bit about my dear friend below from her website. Her experiences have allowed me to get closer to my own Whale Medicine that I carry. I cannot wait for you to experience her gift!!! Click here to be introduced to the resonance of the whales. I LOVE the beautiful language that they (the cetaceans) share with us!!
Hi, I’m Kelly…
My path has always been rooted in service—whether in customer care, energy work, biofeedback, detox, or simply showing up for others in the quiet, unseen ways that don’t always have titles. For over 15 years, I’ve walked alongside people as they navigate their healing, their remembering, and their return to self.
My relationship with the whales marked a turning point. Their presence and their song opened something deep in me. In the waters of Maui, I had a powerful encounter with a whale that anchored this connection in my body and being, and from that moment on, their sound became a guide and a reference point for how I listen, how I work, and how I meet others.
When I share sound, it’s not just tones and instruments. It’s an invitation into a living field of vibration that includes the frequencies of water, titanium, and harmonic resonance. These sounds speak directly to the body and nervous system, to the parts of us that exist beyond thought and analysis — the parts that remember.
Sound is the language I trust most. It moves past resistance, reaches the deeper layers of the system, and gently opens the inner waters. This work isn’t about fixing. It’s about allowing your own inner intelligence to surface and lead.
I believe we each carry an original resonance. And when we remember it, we return to the place within that feels most like home.
Come home to the song within your waters.
With love, Kelly
Come home to yourself in a journey of water, sound, breath, and embodied joy.
Follow this link to book: The Water Body Awakening
Come home to yourself in a journey of water, sound, breath, and embodied joy.
Sarah Evenson of Wild Waters Wellness and Dani Leggett, Somatic Healer, invite you into a blissful evening of deep restoration and revitalization — an immersion to reconnect with the beauty, magic, and pure love within you.
Together, we will travel through:
🌊 Somatic Movement & Breathwork — led by Dani Leggett
Gentle movements and soothing breath practices will help you reconnect with the tides inside your own body. Move like water, stretch like riverbanks, and open space within yourself for joy, reflection, and emotional renewal.
🌊 Water Body Attunement with Crystal Harp — led by Sarah Evenson
Bathe in the healing frequency of 528hz to harmonize your water body — restoring balance, vitality, and emotional clarity.
🌊 Water Body Yoga Nidra — led by Sarah Evenson
Experience a guided Yoga Nidra meditation designed specifically for the water element, inviting you into deep relaxation where your body and soul can receive insights, messages, and pure feeling beyond words.
🌊 Integration & Reflection —
We’ll close with a somatic integration to anchor the messages, feelings, and awakenings that arise — connecting you to the part of yourself that has been waiting to be seen.
What to Prepare:
Create your cozy cocoon: blankets, pillows, warm layers, soft lighting.
Optional: peppermint or lavender aromatherapy, a heat pack, a journal.
Set the intention to be open to joy, discovery, and connection.
This journey is for you if you’re ready to:
Come up for air and breathe in new life.
Wake up to the hidden magic that lives inside you.
Activate joy and pure love through your own body.
Connect to beauty, lightness, and a sense of emotional renewal.
You may even receive a message — not in words, but in a feeling.
One that’s been waiting for you all along.
March 26th 7pm - 8pm | Replay will be available afterwards
Investment: $36
Must register in advance. Link will be emailed out prior to the event start time. If you have questions, please let us know. Click here to register.
Join us for a unique and soul-nourishing experience that blends the gentle power of Water with the freedom of creative expression.
We’ll begin with a special Water Body Activation Immersive - a multi-sensory soundscape and flow with Sarah of Wild Waters Wellness, that will:
Align your inner waters with the flow of the natural world.
Awaken the ancient wisdom within your water body through a whale, water, and 528hz frequencies.
Bring to the surface an authentic message or conversation living within your inner ocean.
In this harmonized and fluid state, we’ll flow into Watercolor with Sam from Samsconsin Art, where you’ll be gently guided into intuitive, abstract painting using watercolors:
Let go of expectations and rules.
Embrace the meditative rhythm of brush to paper.
Let your waters and intuition lead and capture a beautifully unique message meant for you, in that very moment!
No experience necessary. All supplies are provided. You’ll leave with a one-of-a-kind painting created by YOU and Water's wisdoms, as well as a renewed connection to your body, creativity, and the element of Water.
~ Discover something magical when Water harmonizes with creativity.~ Sam
Please Bring: A yoga mat and any props and blankets needed to allow you to melt into the experience (limited mats, bolsters, and blankets in studio). Elevated water and tea provided. Wear comfortable clothing. Parking in lot. Reservation required. Limited to 6 people.
Facilitator Highlights:
Samsconisn Art : Sam is a Wisconsin-based water color artist whose work can be found at Green Bay's Art Garage, Neville Public Museum, Sage, and Soul Purpose to name a few! Her unconventional approach to creativity is a vibrant reflection of her authentic soulful process - feel good art that's as messy and real as life itself. Her therapeutic nature and her deep connection with Water will be a beautiful guide to your own authentic expression waiting to be illuminated on that canvas!
Wild Waters Wellness: Sarah's roots are from the Door County Peninsula and have flowed all the way to the middle of the Pacific Ocean to the West Coast. Water was always her creative muse and a source of liberating an effortless joy. Through her own journey of healing, Water opened a channel within her that serves as a conduit for Water's wisdoms and Water's medicine. Every immersive experience is unique to the group present. Our bodies are mostly water and this element is ancient and foundational, full of mysteries and wisdoms ready to be revealed.
Water Body Ritual
by Wild Waters Wellness
@ Fox Cities Wellness Center | 6:00–8:00 PM | $55 per person
An evening designed to guide you back into relationship with the water that you are.
The human body is composed of roughly 70% water by volume and 99.92% molecularly. That water is not static — it moves through fascia, responds to breath and sound, carries electrical charge, and plays a critical role in nervous system communication and cellular function.
This two-hour, signature Wild Waters Wellness experience is a whole-body journey into Water Body Wellness and the wisdom carried within your crystalline body — blending embodied practice with introductory physiological understanding. Through a carefully curated progression, you will experience:
• A restorative, multi-sensory oceanscape yoga practice to soften fascia, support fluid movement, and shift the body toward parasympathetic (rest-and-repair) regulation.
• Guided embodiment practices that strengthen your understanding of your body’s inner hydrology and its language.
• An extended 528Hz frequency sound bath to support nervous system recalibration and whole-system coherence.
• A fine waters tasting experiencing Water’s stories and personalities, and exploring mineral composition, taste, and how structured water influences hydration and absorption from at least 5 different waters.
This is both sensory and educational. Restorative and activating. Grounding and expansive.
You will leave with:
– A deeper understanding of your water body and its potential. Embodied insight into how rhythm, hydration, and frequency influence physiology.
– A more regulated nervous system.
– A felt sense of alignment and renewal as your own waters get an upgrade from bulk water to revitalized, living water.
This is a signature offering of the Wild Waters Wellness philosophy — and an invitation to explore the depth available within your own inner oceans.
All levels welcome.Please bring a mat and water bottle. There will be water during the tasting and also blue solarized structured water for our opening ritual.
**Five registrations minimum to run this event. Max is 20.
All sales are final. Transfer of registration or credit is available in the case of having to change plans after purchase.
*Book yoga class @ https://jenstaryoga.com/schedule - Jenstar studio rates applied.*
Drawing inspiration from the natural rhythms of water, the 60-minute class combines a unique blend of gentle movement, mindful breathwork and meditation. The restorative yoga flow gently opens up your body's channels, inspires fluidity, and brings you to a float state of calm rejuvenation. Throughout the practice guided by healing 528 Hz frequency, you will be introduced to the concept of water language, tapping into the wisdom of water to deepen your connection to your own inner ocean. This class is perfect to restore balance, cultivate a sense of harmony within, and renew your nervous system.
$199 (Book through Lodge Kohler @ https://www.lodgekohler.com/calendar-events)
Immerse yourself in serenity at Hydro Zen, a Kohler Waters Spa exclusive event designed to soothe your senses, calm your mind, and revitalize your body. Each session combines the transformative power of sound, reiki, massage, and water, offering a meditative escape like no other! Hosted every second Thursday of the month. November is our FINAL 2025 Offering. Picking back up in January!
YOUR HYDRO ZEN EXPERIENCE
Sound Bath & Energetic Meditation Float
Drift into deep relaxation with the harmonious sounds of crystal singing bowls while gently floating in water, letting stress and tension melt away.Guided Hydrotherapy Ritual
Reconnect with your body as you follow a revitalizing hydrotherapy circuit, leaving you feeling refreshed and renewed.Spa Access
Enjoy evening access to the tranquil amenities of Kohler Waters Spa, adding the perfect finishing touch to your experience.
The "Heal and Harmonize - 528hz Frequency Body Treatment" is a deeply rejuvenating 60-minute harmonic experience designed to restore balance and promote healing on both physical and energetic levels.
This session begins with a gentle consultation to ensure your unique needs are addressed, followed by calming breathwork and meditation to prepare the body and mind. Through soothing foot, hand, and scalp massages, your body’s energy channels are opened, allowing you to fully receive the benefits of the 528hz Quartz Harp. The sound frequencies emitted by the harp are known to support DNA repair and harmonize your body’s natural resonance, promoting deep relaxation, emotional release, and overall vitality. Whether you're looking to destress, recover from injury, or heal from trauma, this treatment offers a profound, nurturing dive into healing love tones, bringing a sense of renewal, calm, and well-being.
*Appointment times available upon request outside of normal availability. Please email Sarah@ WildWatersWellness.com to inquire.
For the individual desiring to get to know their body's language. Who wants to begin the journey to uncover the root of imbalance or current, challenging symptoms. For the person ready to discover their unique blueprint to wellness. This appointment is a digestible immersion into Ayurveda, your body, and the natural rhythm of health.
Ayurveda is a time-tested, holistic wellness tradition and lifestyle that dates back over 5,000 years ago. Ayurveda translates to "The Science of Life" or "The Wisdom of Living".
It gleans its wisdoms from Nature and its cycles and shows you that you ARE your own best healer and that you have a UNIQUE path to sustainable health and wellness. This session begins the unveiling of your unique blueprint and teaches you - or helps your 'remember' - your way to your own health. You are made up of a unique proportion of elements (ether, air, fire, water, earth) which is identified through your Prakruti, through your Dosha. These five elements have universal qualities and everything in this human experience, has a unique proportion of the same elements and qualities. Beginning to understand yourself through the Doshas and qualities are your KEY to knowing how to come back into harmony, how to navigate your internal waters and know the language of your ocean (your body), and have a better understanding of what your vulnerabilities are in health.
At the time of the appointment confirmation, you will receive an emailed questionnaire for you to complete and return 48 hours before your session. At the session, you will be greeted with a signature cup of happy tea and a warm spa towel cleansing ritual to begin nurturing your internal waters. We will then do a preliminary dive into the findings of your intake form, map out a general wellness plan including diet and lifestyle recommendations, and create a curated fresh spice blend of gentle, yet effective digestive herbs (gut health drives your overall health).
*Appointment times available upon request outside of normal availability. Please email Sarah@ WildWatersWellness.com to inquire.
A complete reset through your body's most influential end point - the scalp!
Therapeutic massage. Warm herbal oil and Himalayan salt stones. Cocooned in a tranquil space that mirrors the peaceful flow of nature...
Need more details? I didn’t think so! But here are a few—because this is not your average scalp massage experience.
Therapeutic scalp massage is the original transformative wellness experience I offered for 20 years behind the chair in the in the salon. From the full body readjusting itself, to deep relief from chronic headaches, to supporting the healing process of an injury, or dealing with the stresses of life - there lives within this end point of the body incredible potential for healing and re-tuning the body.
Early in my salon career, I discovered a gift for therapeutic touch, an intuitive connection to energy flow, and an ability to help release deep tension that affects the whole body—the whole self. While this essence flows through everything I offer, it now has its own place on the signature Wild Waters Wellness service menu.
My scalp treatments have evolved over the years, just as I have.
As an Ayurveda Lifestyle Coach, I now weave in marma point therapy—the art of activating the body’s energetic intersections, where muscles, nerves, bones, and vessels converge to carry vital life force. These are similar to acupressure points in Chinese Medicine and offer a deeply restorative effect.
A third layer reflects my own authentic gift and nurtured connection to Water—bringing in an intuitive, rhythmic flow that synchronizes with your internal waters and natural state of ease.
This is so much more than a scalp massage—it’s a full-body experience of recalibration and release.
To prepare for your session:
Please come with brushed, clean hair and scalp. The warm herbal oils are designed to rest and absorb into the skin.
At the completion of your service, you’ll have the option to leave with your hair gently braided or your head wrapped.
You’ll enjoy this experience fully clothed, cocooned on a massage table, supported on your back, surrounded by warmth and tranquility.
Gentle effleurage and light pressure around the shoulders, neck, and scalp invite the nervous system to unwind, the mind to quiet, and your internal flow to be revitalized.
There are many tools for scalp massage—but my magic lies in the simplicity and presence of intentional, methodic movements with hands, energy, and heat therapy, all within a charged naturescape oasis.
Come once, once a season, once a week, or whenever your mind needs calming, your tension needs release, and your inner lightness revived.
Please inquire for packages (working on creating them online at the moment) for progressive results or preparation for big life shifts.