"Meet Your Waters" Ayurvedic Dosha + Digestion Intake and Consultation ($125/90min)

For the individual desiring to get to know their body's language. Who wants to begin the journey to uncover the root of imbalance or current, challenging symptoms. For the person ready to discover their unique blueprint to wellness. This appointment is a digestible immersion into Ayurveda, your body, and the natural rhythm of health.

Ayurveda is a time-tested, holistic wellness tradition and lifestyle that dates back over 5,000 years ago. Ayurveda translates to "The Science of Life" or "The Wisdom of Living".

It gleans its wisdoms from Nature and its cycles and shows you that you ARE your own best healer and that you have a UNIQUE path to sustainable health and wellness. This session begins the unveiling of your unique blueprint and teaches you - or helps your 'remember' - your way to your own health. You are made up of a unique proportion of elements (ether, air, fire, water, earth) which is identified through your Prakruti, through your Dosha. These five elements have universal qualities and everything in this human experience, has a unique proportion of the same elements and qualities. Beginning to understand yourself through the Doshas and qualities are your KEY to knowing how to come back into harmony, how to navigate your internal waters and know the language of your ocean (your body), and have a better understanding of what your vulnerabilities are in health.

At the time of the appointment confirmation, you will receive an emailed questionnaire for you to complete and return 48 hours before your session. At the session, you will be greeted with a signature cup of happy tea and a warm spa towel cleansing ritual to begin nurturing your internal waters. We will then do a preliminary dive into the findings of your intake form, map out a general wellness plan including diet and lifestyle recommendations, and create a curated fresh spice blend of gentle, yet effective digestive herbs (gut health drives your overall health).

*Appointment times available upon request outside of normal availability. Please email Sarah@ WildWatersWellness.com to inquire.