*Book yoga class @ https://jenstaryoga.com/schedule - Jenstar studio rates applied.*

Drawing inspiration from the natural rhythms of water, the 60-minute class combines a unique blend of gentle movement, mindful breathwork and meditation. The restorative yoga flow gently opens up your body's channels, inspires fluidity, and brings you to a float state of calm rejuvenation. Throughout the practice guided by healing 528 Hz frequency, you will be introduced to the concept of water language, tapping into the wisdom of water to deepen your connection to your own inner ocean. This class is perfect to restore balance, cultivate a sense of harmony within, and renew your nervous system.