Living Longevity 9-Week Wellness Program Level 1: Foundations

The Second Cohort of Living Longevity Level 1: Foundations is OPEN for Registration! This beta round will be 9 weeks instead of 12.

Living Longevity Program Level 1: Foundations

Begins ONLINE 4.22.2026 | BETA Pricing Offered for Cohort #2

An online, Ayurveda and Water Body educational coaching immersive spread over 9-weeks for a digestible dive into a wellness lifestyle that lasts.

How? Because it’s embodied wellness - a journey into your Original Blueprint, your body’s language, and the Divine capabilities of your vessel (body) through Ayurveda and your aquatic body.

At the heart of Wild Waters Wellness is Ayurveda. It was the starting point of my own journey. Beyond health, it was an awakening and the start of revitalizing my relationship with my body, with nature, with the Divine, and a deeper understanding of life...and how to live it authentically. I am honored and deeply excited to birth this offering to my community as I know it's a ripple that is far-reaching!

April 22nd, 2026 is the start of the second cohort of Level 1 - in rhythm with the start of a new season that always brings new growth - spring! This is YOUR year to cultivate a more powerful relationship with your physical vessel - your body and get into the rhythm that sustains life - Nature's rhythm. Ayurveda gives you the 'formula' to be your own best healer and has stood the test of time - over 5,000 years! In addition, you will be introduced to your crystalline body - the fourth phase of water that lines everything within you and literally holds and emits a life-giving charge. Ayurveda has always pointed to this and new, groundbreaking research and the quantum biology lens is expanding how we understand the abilities and capabilities of our bodies!

The Flow

This is a hybrid program that is self-paced, yet still guided teaching you how to LIVE a lifestyle that supports your vitality. It includes 1:1 consultation time, live recordings of content, and all the tools to begin right away LIVING longevity. There will be 3 levels to this program, and this is the first level.

This is the foundational program to future educational programs about water body wellness.

Within the 9 weeks, there will be a rhythm of weekly education and sharing Ayurveda’s wisdoms and water body wellness along with home(play) integrations, and (2) individual sessions for 1:1 Ayurvedic Intake and Consultations specific to you and your journey. Education will happen on Wednesday at 1pm live on Zoom and will be recorded and later emailed. You are encouraged to attend live when you can, but can watch and absorb on your own timeline. Presentation slides will be included.

The cohort will have a resource library via Slack. This will be a ‘living’ resource and guide for your longevity journey for the duration of the program.

Course Outline

The 9-weeks will be grouped into (3) Areas of Ayurvedic Study. Being a BETA, it may shift a little, but the main pillars will be the same.

Module 1: Your Original Blueprint + Inner Hydrology : Your Prakruti/Doshas/Gunas/Qualities/Fourth Phase of Water

Module 2: Understanding Your Body’s Language (Biomarkers) Level 1 : Tongue Analysis/Ama/Elimination

Module 3: Digestion Vitality: The 6 Tastes/How To Pranify Your Meals, Mind, and Movement to Restore Natural Rhythm

The Benefits

The Living Longevity Program provides the opportunity to work with me privately within a small group setting to do a supported deep dive into your water body wellness.

Understanding your body through the lens of Ayurveda and as a body of water within human form IS the next frontier of wellness. You will be waking an ancient connection and intelligence within you. Tapping into a whole new dimension of potential.

You will be meeting tribe and diving deeper into understanding yourself. You will learn a path to longevity in wellness - that is both tried and true and NEXT LEVEL.

You will be learning how to honor your body’s voice and your authentic self.

What's Included

• (1) Meet Your Waters Ayurvedic Intake and Consult (virtual or in person)

• (1) 1:1 Follow up Consult starting after week 4 of program

• (1) Everyday Ayurveda Cooking for a Calm, Clear Mind Book

• (9) Online Educational Seminars w/ Presentation Document

• 30% off 1:1 Services + Coaching for Duration of Program

• 20% off (1) Blue Bottle Love Purchase

• First Option + Special Pricing for Future Longevity Programs

The Investment

Normal Price: $1,100

Level 1 BETA Price:

$699 This year is the launching phase - be a part of a new wave!

PERSONALIZED Payment Plans ARE available upon request to support your YES to embodied wellness. There is a Standard Payment Plan offered and a Pay In Full. If you are needing a different option, I will work with you.

Ready?

Anchor your journey and choose your payment options. Do not see one listed that works for you? Email Sarah@WildWatersWellness.com and we can build one together. All sales are final, but can be turned into credit for in-house services, experiences, gift cards.

Have questions and would like to explore more deeply? Please reach out and I would absolutely love to have a Discovery Call/Conversation with you!

I am a big advocate on supporting the “YES!”. I will work with you where you are at and make this a possibility.

It’s time for the chapter where you TRUST your body and AWAKEN to its Divine Potential. Living Longevity is a way of BE-ing that came with your body.

Believe in your body,

Sarah | Longevity Lifestyle Coach, AWC