"Meet Your Waters" Ayurvedic Consult for your Doshic Blueprint (90Min)

*ONLINE via ZOOM*

For the individual desiring to get to know their body's inner terrain, language, and authentic makeup.

Who wants to begin the journey to know their body's strengths, tendencies, and vulnerabilities (where internal imbalance shows up first).

To begin the journey to better prevent imbalance and dis-ease and start 'swimming' into the waters of understanding root causes of chronic/mysterious symptoms (your body's communication channel).

For the person ready to discover their unique blueprint to wellness.

This appointment is a digestible immersion into Ayurveda, your body's natural and unique makeup (blueprint/prakruti), and the natural rhythm of living a life of longevity. We will focus on your unique Vata, Pitta, Kapha composition and how to better tend to it and keep it in balanced health.

Ayurveda is a time-tested, holistic wellness tradition and lifestyle that dates back over 5,000 years ago. Ayurveda translates to "The Science of Life" or "The Wisdom of Living".

It gleans its wisdoms from Nature and its cycles and shows you that you ARE your own best healer and that you have a UNIQUE path to sustainable health and wellness that can be much more intuitive (second nature). This session begins the unveiling of your unique blueprint and teaches you - or helps you 'remember' - your way to your own health. You are made up of a unique proportion of elements (ether, air, fire, water, earth) which is identified through your Prakruti, through your unique composition of the three Doshas. These five elements have universal qualities and everything in this human experience has a unique proportion of the same elements and qualities. Beginning to understand yourself through the Doshas and qualities are your KEY to knowing how to come back into harmony; how to navigate your internal waters and know the language of your inner terrain (your body); and to have a better understanding of what your vulnerabilities and strengths are in health.

Ayurveda is a complete holistic healthcare system and lifestyle that focuses on the prevention of dis-ease and the sustaining of a healthy mind, body, and spirit.

At the time of the appointment reservation and purchase, you will receive an emailed questionnaire for you to complete and return at least 48 hours before your session along with the appointment Zoom link. At the appointment, we will then dive into your blueprint. You will leave with a better understanding of your body and your path to sustained wellness.

*Ayurveda is a healthcare system rooted in the science of life and the wisdom of living - it compliments and supplements at any point of your journey. Your appointment with me is not prescriptive, rather, it sheds light on how to better understand your body and feel more confident in the decisions made daily for your health and maintenance. I am an experienced Ayurvedic Coach with training as a Practitioner. If you are needing deeper attention, I have a network of trusted Ayurvedic Practitioners across the states. I am not a Doctor. I teach you how to find your way back to being a better advocate for the body you live in, every moment of your life.